Who Are You? Narrative-based Lifeskills Workshop & Manual

Who Are You? is a cutting edge Narrative-based lifeskills workshop that contains powerful exercises relating to the way in which we create our identity and our reality. The course is available as a branded, customised lifeskills workshop for your organisation.

Workshop Overview

Part 1 The self – who are you?

• Sensation, Perception
  
• Storytelling
  thinking and Reality – ‘the story of my life’
  
• Language and metaphor
  
• Storytelling and healing – narrative medicine
  
• Power, influence and culture
  
• Definitions of ‘success’
  
• Who are you?

Homework for this course engages a timeline and a storytelling exercise

Part 2 - Vision - Who do you want to be?

• Principles of manifestation – Isivivane – start with the dream and make it real
  
• Knowing what you want – having a dream
  
• Defining ‘success’ and understanding the rules and patterns of success
  
• Game theory – playing the ‘game’ Rules, Roles, Rituals, Language, Values, Goals, Style
  
• Techniques of constructing the self
  
• Changing the story, language and metaphor
  
• Ritual
  
• Memory, language and thinking
  
• Foods, moods & neurotransmitters.

Further details available on www.who-are-you.org Email info@who-are-you.org

Cheshire Puss, asked Alice. Would you tell me, please, which way I ought to go from here? That depends a good deal on where you want to go, said the Cat. I don’t much care where, said Alice. Then it doesn’t matter which way you go, said the Cat. Charles "Lewis Carroll" Dodgson 1832-1898, English writer and mathematician, Alice’s Adventures in Wonderland 1865